How to Cope with a Herpes Outbreak
Although herpes is generally not a dangerous condition, you probably know by now that it can be very uncomfortable! First and foremost, remember to refrain from any sexual contact during a blistering herpes outbreak.
Wait until all sign of the blisters have gone – when the scabs have fallen off, and new skin has grown in its place. But even though you have to wait, there are things you can do now to help ease the pain. An ice pack will generally ease the pain and swelling associated with genital herpes, so it’s a good first step.
Next, try a warm bath with baking soda. The baking soda will also help with pain, and it should go a long way to relieve the itching as well. After you’re finished, take your time to dry yourself very thoroughly and very carefully. You want the affected area to be dry and clean, which will ease your suffering.
To help retard the viral growth during a herpes outbreak, try taking some natural supplements. Zinc and other antioxidants could help you as well. Also, try an amino acid such as L-lysine.
A change in diet is in order. Try to avoid foods that can suppress L-lysine, such as meat, seeds, nuts, dairy products, and corn. A limited diet is left, to be sure, but it’s better than a prolonged outbreak!
Immune supplements, such as Echinacea, goldenseal, and vitamin C will help speed healing, as well. Careful, though! Don’t take Echinacea if you’re allergic to ragweed. Of course, remember that sleep and reduced stress are nature’s best immune boosters.
Treat your blisters with a topical solution. Use something like tea tree oil, a natural topical antiseptic. It can be applied several times daily at half or full strength.
If none of these natural approaches helps to get your herpes outbreak under control, get in touch with your doctor. There are several medications out there that can help relieve your symptoms, and your doctor can prescribe one.
Keep in mind that none of these treatments, natural or pharmaceutical, cure herpes, and none of them prevent the spread of it. Even oral sexual contact may spread the disease, so take care of yourself and your partner and wait a while!
Visit Cure for Herpes and discover more helpful tips and advice on what to do during a Herpes Outbeak and how to avoid Herpes Transmission. You are not alone in dealing with herpes.
- Jessica C
tea tree oil can be used for a few things. So it depends on what your doing with it. The body shop must have a number you can call to ask for advice on it…or any natural health store might be able to help.
Below is the email I sent to Bloom and Cullen and here is there email address. I suggest you contact them and hear for yourself why they will not investigate and use cures that cannot be patented and wait for their reply before donating. Is that too much to ask for? Surely they can hire someone to respond to you with the millions of dollars they receive each day by unsuspected victims. Contact Bryan Cullen of Duke at bryan.cullen [at] duke.eduContact David Bloom of University of Florida at DBloom [at] mgm.ufl.eduIf you really want to see cures for diseases medicine [...]
Hi, We live on the gulf coast and what we are getting sick with has to be a combination of the dispersants, oil residues, and bacteria accumulation from all the dead fish in the gulf. It is a contact viral infection. Friends are getting prescriptions for anti virals in a topical solution. This seems to bee the only help for our skin lesions. When you get ocean spray, you get mouth sores. When you ride out in the bay areas, you get a cough and flu like joint pains. I can't bring myself to touch any of the fish or [...]